Very good, myself , and parents use daily

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Tri-Magnesium Informed Sport is formulated with three essential forms of magnesium, making it the perfect supplement for athletes. Improve your athletic performance and support muscle function with this expertly crafted product.
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Knowledge Centre
Tri-Magnesium Informed Sport
Every cell in the human body needs magnesium to function. It is a mineral that many people are deficient. Taking Raw Sport’s magnesium3 On a daily basis will ensure you are getting enough magnesium for your body to function at its best. One of Magnesium’s most important roles is to act as a cofactor-helper molecule in the biological reactions continuously performed by enzymes. It’s involved in more than 600 reactions in the body that include:
Magnesium and a healthy heart: Magnesium is crucial for the function of muscles, with the heart being one of the most important muscles in the human body. Magnesium is important for maintaining a healthy heartbeat. It competes with calcium, which is essential for generating heart contractions. When calcium enters your heart muscle cells, it stimulates the muscle fibres to contract. Magnesium counters this effect, helping the cells to relax. When magnesium levels are low, calcium can over stimulate heart muscle cells, which can result in a rapid or irregular heartbeat. In addition, the sodium potassium pump, which generates electrical impulses, requires magnesium for proper function. Certain electrical impulses can affect the heartbeat.
The more active you are, the more magnesium you will need. Magnesium plays an important role in both athletic performance and recovery. Magnesium plays a critical role in every element of human metabolism athletes needs to perform and recover to their best capacity. It plays a crucial role in energy production, muscle function, heart health, protein synthesis and insulin metabolism.
Magnesium supports performance because it is vital for the conversion of glycogen to glucose, the body’s main fuel source during exercise. Without sufficient levels, the body switches to anaerobic metabolism resulting in an increase of lactic acid and associated muscle soreness.
Magnesium is essential for recovery. Together with calcium, magnesium is essential for optimal muscle function. A deficiency can result in muscle and nerve twitches, spasms and cramping. Magnesium is lost through perspiration and can deplete levels, resulting in reduced recovery duration. Having sufficient levels speeds recovery reduces fatigue and helps to avoid injuries.
Magnesium and Energy
Magnesium is involved in the pathway for energy production. If you often feel tired, worn out and lethargic, despite exercising and getting lots of rest, one possible cause could be a deficiency in magnesium. The metabolism of carbohydrates and fats to produce energy requires numerous magnesium dependant chemical reactions. ATP is the body’s fundamental energy molecule. Magnesium in the body creates energy by activating ATP. Without sufficient levels of magnesium, the nutrients that are consumed through food and supplementation cannot be metabolised into energy.
Magnesium has been established as one of the most important minerals the body needs to function at its peak. The reasons it is essential to supplement magnesium is because deficiency is widespread and many people don’t obtain enough from the diet alone to meet the recommended daily requirements.
The reasons for deficiency are wide and varied and include:
TAKE 3 CAPSULES Anytime PER DAY. To Aid Sleep, Can be Taken Prior To Sleep.
General Health Disclaimer:This product is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Results may vary between individuals.
Medical Disclaimer:Always consult a qualified healthcare professional before using any supplement, especially if you have any pre-existing medical conditions, are pregnant, breastfeeding, under 18, or taking any medications.
Safety & Compliance:These statements have not been evaluated by the Food Standards Agency (UK) or the Food and Drug Administration (USA). This product is not intended to diagnose, treat, cure, or prevent any disease.
Magnesium Threonate is a magnesium salt of L-threonic acid which is a vitamin C metabolite. This form of magnesium is most beneficial for brain health because it has been shown to cross the blood brain barrier and penetrate cell membranes while having no laxative effect. Magnesium is crucial for brain function, where it protects the functioning of synapses, the communication connection points between brain cells.
Magnesium Taurate is bonded with the amino acid taurine. This form of magnesium has been shown to promote healthy blood sugar levels. It is also beneficial for the cardiovascular system, supporting the regulation of blood pressure.
Magnesium glycinate is bonded with the amino acid glycine. It is the most absorbable form of magnesium and the best form to replenish depleted magnesium stores.

Magnesium fuels ATP production, the body's energy source, and supports muscle function, recovery, and electrolyte balance, reducing cramps and fatigue. It aids protein synthesis and nerve function, enhancing endurance, sleep, and stress management. Deficiency can hinder performance, slow recovery, and increase injury risk, making it vital for athletes.
Magnesium fuels ATP production, the body's energy source, and supports muscle function, recovery, and electrolyte balance, reducing cramps and fatigue. It aids protein synthesis and nerve function, enhancing endurance, sleep, and stress management. Deficiency can hinder performance, slow recovery, and increase injury risk, making it vital for athletes.
Essential for Athletic Performance
Essential for Athletic Performance

Magnesium is involved in the pathway for energy production. If you often feel tired, worn out and lethargic, despite exercising and getting lots of rest, one possible cause could be a deficiency in magnesium. The metabolism of carbohydrates and fats to produce energy requires numerous magnesium dependant chemical reactions.
Magnesium is involved in the pathway for energy production. If you often feel tired, worn out and lethargic, despite exercising and getting lots of rest, one possible cause could be a deficiency in magnesium. The metabolism of carbohydrates and fats to produce energy requires numerous magnesium dependant chemical reactions.
Energy Metabolism
Energy Metabolism

Raw Sport plant protein has gained the Informed Sport certification. It is used daily by Olympic athletes, professional footballers, professionals boxers, gym enthusiasts and celebrities across the globe.Elite Repair is ideal for those who wish to improve athletic performance, enhance recovery time or simply increases nutritional intake with the added bonus of it tasting great.
Raw Sport plant protein has gained the Informed Sport certification. It is used daily by Olympic athletes, professional footballers, professionals boxers, gym enthusiasts and celebrities across the globe.Elite Repair is ideal for those who wish to improve athletic performance, enhance recovery time or simply increases nutritional intake with the added bonus of it tasting great.
INFORMED SPORT CERTIFIED
INFORMED SPORT CERTIFIED

Our products are free from fillers, binders, and artificial additives, ensuring that every ingredient serves a purpose. This means you’re getting pure, high-quality nutrients with no unnecessary additives. We focus on delivering only what’s needed for your health and performance,Tell your story
Our products are free from fillers, binders, and artificial additives, ensuring that every ingredient serves a purpose. This means you’re getting pure, high-quality nutrients with no unnecessary additives. We focus on delivering only what’s needed for your health and performance,Tell your story
Pure & Powerful: No Fillers
Pure & Powerful: No Fillers
Overall rating: 4.9 / 5 from 153 reviews.
Very good, myself , and parents use daily
Aaron S. 5/5 Verified
I feel more relaxed and focused after using this product. Highly recommend!
Mehtaab G. 5/5 Verified
There is simply no other supplement on the market like Tri-Magnesium. It's helped with my sleep and Overall wellbeing. It's very difficult to get the different types of magnesium from your diet alone, so this is a must for anyone who takes there health seriously.
John M. 5/5 Verified
Magnesium keeps me relaxed and I enjoy the benefits of using it after a stressful day and after a workout
Ibrahim A. 5/5 Verified
I think it works hard to tell
Stefan A. 5/5 Verified
It's good
Stefan A. 5/5 Verified
I'm surprised it works.
Alexandru L. 5/5 Verified
These green capsules are amongst the best examples of what might be called Green Energy. Three of these little devils give one not only a burst of energy but a satisfying feeling of well being.
Keith M. 5/5 Verified
On the 7th day of Christmas I took Raw Sport Tri magnesium I feel better and more alert and the product has out ingredients.
Vanessa P. 5/5 Verified
I add this to a home made green juice with ginger lemon parsley and basil 😋
Giovanna B. 5/5 Verified
Seems very effective at reducing inflammation. Can be mixed with liquids but watch out 3 capsules emptied in a liquid makes a fair peppery kick
Giovanna B. 5/5 Verified
Been suffering a little with low energy. Last bloods showed low iron. Feel the benefit 3weeks of taking the Herbal cleanse. Great feeling of overall well-being. Would recommend
Raymond H. 5/5 Verified
Great products and fast delivery
Denise G. 5/5 Verified
Only being taking this for a couple of weeks and feel so much better
Colin J. 5/5 Verified
I use it at the end of the day. Always works.
Kevin K. 5/5 Verified
Great product. I take it before work as I have a very physical job, it really gives me the energy I need
Aaron H. 5/5 Verified
Great product feeling great taking this
Aaron H. 5/5 Verified
All good
David N. 5/5
I do a lot of physical activity so I wanted something for my joints.. this was recommended to me.. very happy
Brenda L. 5/5 Verified
Brilliant after a very intense work out when you’re feeling wobbly! helps aid recovery immensely when taken consistently everyday!
Jesse L. 5/5 Verified
Definitely felt the difference! As someone who deals with IBS I felt these helped towards making me feel less bloated & much more energised!
Jesse L. 4/5 Verified
Cortisol has all gone. Sleep os amazing. So much calmer and focused and it can only be due to this product.
Wendy N. 5/5 Verified
After years of struggling with stress/anxiety. Cortisol was always an issue getting on stage. Wish recovery product was around then. Im sure i would have got bigger trophies. This has made so much difference. With the gyms closed and only limited equipment at home. I have abs.. seriously. Im 49yrs old in April. Abs have always been the last thing to show in comp prep. So i truly thank you. My self esteem has been boosted as i feel better about myself. Thank you xx
Wendy N. 5/5 Verified
Very good products they where recommend to me by a friend who highly rated them and I am really loving the the progress so far can’t wait for them to be finished to see the end result
Laverne S. 5/5 Verified
Currently training for an Ironman and definitely notice that recovery is significantly better after hard sessions.
Tom W. 5/5 Verified
I really feel like my mood has improved. My results at the doctor's have improved significantly. I recommend it to anyone who wants to take care of their health. Greetings Marcin
Marcin K. 5/5 Verified
Awesome products does exactly what it says .. I've already reccomend it to family n friends great stuff
Henry D. 5/5 Verified
Brilliant
Richard D. 5/5 Verified
I enjoyed the calming effects of the adaptogenic blends and found it very beneficial taken late afternoon.
Giovanna B. 5/5 Verified
I take these with Raw Sport Pacifica everday for essential vitamins and minerals feel great and give me good energy
Andrew C. 5/5 Verified
I take after my run and it helps massively with my recovery for my boxing at night
Nathan H. 5/5 Verified
Good all round product sets you up good for the next day even after a few 🍷🍷🍷
Steven E. 5/5 Verified
Been on these green energy capsules for just over a week and can feel the benefits already. I work nights and have these when I wake up and my energy levels have got much better. I dont feel lethargic and tired all the time anymore. Also the customer service is outstanding I called them with a mistake I made when purchasing and that sorted it out straight away best customer service I have had for years 👌💪🏋️♂️
Alistair G. 5/5 Verified
Feel great taking these. Give me more energy
Andrew C. 5/5 Verified
These seem to work. I will keep taking these..
John C. 4/5 Verified
Felt benefits quickly with this product. Felt good energy and had no soreness after exercise, unbelievable. Fantastic product, highly recommend. Shipping was super fast.
Adin S. 5/5 Verified
Training for a duathlon can’t wait took there’s for the 1st time at the weekend only did 6 miles but kind of put me in a good place n when they kicked in it was like I was in a zone could of quite easily gone back out and done a half marathon 💥
Steven E. 5/5 Verified
Had a bad back and groin but when exercising did not feel a thing been to the doctors who put me on anti - inflammatory but gave me side effects these are working a treat 👍🏻
Steven E. 5/5 Verified
I've been taking a turmeric and black pepper supplement, but this has been far more effective - so pleased with the results.
Sophie F. 5/5 Verified
Excellent product!!!
Paul L. 5/5 Verified
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