Youth Performance Whey Protein | RSYN

· A delicious tasting shake delivering a balanced ratio of macronutrients with vitamins and minerals a young athlete needs to thrive

· 20 grams of protein to support recovery

· Complex carbohydrates from gluten free oats for sustained energy levels

· 64% Recommended daily intake of vitamin B1

· 50% Recommended daily intake of vitamin B6

· 88% Recommended daily intake of vitamin B9

· 36% Recommended daily intake of vitamin B12

· B vitamins contribute to the healthy function of the nervous and energy transport system. Deficiency can lead to stress and fatigue.

· 80mg of magnesium per serving. Magnesium has over 600 functions and is vital to health.

· Gluten Free, Dairy free, Soy Free, Non-GMO, No added sugar.

· No more skipping meals or junk foods.

· Save time and money.

· Save time. Prepare in less than 2 minutes and use on the go.

· Supports fatigue and energy.

· Ideal for fussy selective eaters.

· Supports a healthy immune system.

Raw Sport’s philosophy on nutrition for children and adolescent’s is to consume a varied and balanced diet, which includes foods from whole food sources such as whole grains, meat or high protein vegetarian alternatives, dairy and at least 5 portions of fruit and vegetables on a daily basis. A diet with this type of solid foundation will deliver the nutrients a young person needs for healthy physical and mental development and will fuel high levels of sporting activity.

RSYN whey youth protein performance is not a substitute for a balanced and varied diet. In a perfect world, parents would have the time to prepare healthy foods. However, we don’t live in this world! Life is fast paced and parents spend a lot of time supporting their kids’ activities. In addition, there are many challenges to feeding children a healthy diet. Children gravitate towards processed sugary foods, often skip meals and don’t find healthy foods appealing.

If you are a parent that faces these types of challenges, this product is a perfect addition to your child’s diet. It can act as a healthy substitute for poor food choices, a light meal replacement, A convenient nutrition choice if you don’t have the time to prepare food or simply a great addition to a healthy diet, as evidence suggests children that are physically active have increased nutritional needs.

Every young athlete needs the right fuel to perform at their best. Depending on their activity level and diet, this shake is the perfect way to support energy, recovery, and growth.

How to Use Youth Performance Protein

When to Use:
🏆 Pre-match fuel on game day
💪 In between training sessions

🥛 For Recovery after a game training session
🥤 As a nutritious snack to replace less healthy options

🏆 Pre-match fuel

Take 60mins - 90 mins before kick off, great for a breakfast, help balance those sugar levels with the protein boost from your shake. Ask your child if they felt better and had more energy for the whole match.

💪 In between training sessions

We know top performers often go from one match to more training and only have 1 - 2 hours in between, because RSNY is smooth on the digestive system and easily absorbed, your child will be fuelled without bloating and ready for the next session

🥛 For Recovery after a game or training session

Ideally anytime upto 45 mins after a game or training is the perfect time to consume for recovery.

🥤 As a nutritious snack to replace less healthy options

With a balanced blend of protein, carbohydrates and healthy fats. RSYN shake delivers sustained energy without the crash—helping young athletes go harder, recover faster, and stay strong.

⏳ How many times a day can you consume RSYN

We recommend only one or two shakes per day, we believe your athlete should use RSYN for convenience when meals and game time don't always align.

RSYN- whey youth protein performance is a healthy shake, designed to meet the nutritional needs of active children. Research shows that really active children and youth athletes may have increased nutritional requirements due to frequent participation in intense training.

If children’s activity is really high and coupled with poor eating habits or time restraint’s on making healthy foods, this product is a perfect bridge to cover any deficiencies. Unlike highly processed foods, one RSYN shake provides a balanced range of wholefood ingredients that are rich in the nutrients children need to thrive and free from many of the artificial additives found in sweets, snacks and fast foods.

Gluten free oats and grass-fed whey offer a great balance of healthy carbohydrates and protein, both of which are nutrients crucial for athletic recovery. Protein and fibre are also great for sustained energy as they slow the release of carbohydrate into the blood stream, as opposed to high sugar processed foods that lack protein and fibre and cause energy highs and lows.

As advocates of children getting the majority of nutrients from a balanced and varied wholefood diet, we opted against adding a full range of vitamins and minerals. We have added vitamins and minerals we feel are most beneficial for active children and youth athletes in their best forms, as this is crucial. We have added the most important B vitamins. B vitamins are very important for the body’s metabolism, which promotes healthy

development of both the body and brain. B vitamins support the function of the immune system, support the growth of skin, hair, blood cells, nerve Fibers, endocrine glands and play key roles in the function of the central nervous system. We use methylated B vitamins, which our team of nutritionists recognise as essential for fortified B vitamins. Many people are not genetically capable of converting supplemented B vitamins into there biologically active forms, which can be really counter-productive to the consumers health if they are genetically poor methylators. We take zero risks where our customers are concerned and use methylated B vitamins that can be easily absorbed and utilized by the body.

Each serving provides 80 mg of bio available Magnesium. Magnesium is one of the most important minerals as it acts as a co factor for over 300 enzyme systems that regulate a diverse range of biochemical reactions in the body. The more active children are, the more magnesium they need. Sadly, it is chronically depleted from soils and many people are deficient in this essential mineral.

Salt gets a bad press for health, but in contrary, it’s one of the most important minerals the body needs. It’s the form of salt what matters. Most food producers use table salt, which is highly processed to remove the additional minerals. We add grey sea salt to RSYN. Sodium is lost during intense exercise and needs to be replenished. Salt regulates the concentration of bodily fluids and helps cells to absorb vital nutrients that are required for healthy muscle and nerve activity. Its key for rehydration as it helps absorb and retain fluid post exercise

Each serving provides healthy fats from MCT (medium chain triglycerides) from coconuts, which are very beneficial to children. We add Digestive enzymes to ensure all of nutrients within the product are optimally absorbed and digested and we promise amazing taste as we use natural freeze-dried ingredients to perfect the taste.

Our Approach

We carefully select suppliers, farmers, and growers we know and trust to ensure ingredient integrity and consistency. Every product is batch tested, and we also use independent third-party labs to verify safety and quality.

Our supplements are screened for heavy metals, herbicides, and pesticides, and we prioritise organic ingredients wherever possible. All products are made in the UK and are non-GMO, gluten-free with vegan-friendly, soy-free, dairy-free options available. Our Grass Fed Whey is derived from Milk.

Our Values

• Health – putting wellbeing at the centre of everything we create
• Performance – supporting active lifestyles with clean nutrition
• Ambition – striving to raise standards in sports nutrition

Informed Sport certified, meaning every batch is tested for substances banned in sport. This globally recognised programme gives athletes, parents, and young sports participants confidence in the quality and safety of our supplements.

RSYN Youth Protein is crafted to support active lifestyles in kids and teens. With a smooth taste and clean formulation, it provides a convenient way to complement a balanced diet — whether enjoyed around training, after school, or as part of a busy day.

Serving Sizes

RSYN is not suitable for babies or infants. Young children should focus primarily on wholefoods as their main source of nutrition. RSYN can be used by older children and teens under the guidance of a parent or guardian.

• Ages 7–10 → Start with ½ scoop (25g / approx. 2 heaped tbsp) if additional protein or calories are desired.
  
• Ages 11–13 → Up to ¾ scoop (37.5g / approx. 4 level tbsp) can be used to complement a balanced diet, particularly on active days.
  
• Ages 13–18 → Up to 1 full scoop (50g / approx. 5 tbsp) may be used daily, as part of a varied diet and healthy lifestyle.

General Health Disclaimer:This product is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Results may vary between individuals.

Medical Disclaimer:Always consult a qualified healthcare professional before using any supplement, especially if you have any pre-existing medical conditions, are pregnant, breastfeeding, under 18, or taking any medications.

Safety & Compliance:These statements have not been evaluated by the Food Standards Agency (UK) or the Food and Drug Administration (USA). This product is not intended to diagnose, treat, cure, or prevent any disease.