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Thought I’d try the chocolate brownie as I’m getting a sweet tooth. Taste great and curbed the cravings
Raw Fuel Meal – Vegan-Friendly Meal Replacement
Raw Fuel Meal is a plant-based meal replacement shake that can be enjoyed anytime — morning, midday, or on-the-go. Quick to prepare in under 3 minutes, it’s a convenient option for those with busy lifestyles.
Formulated with a balance of protein, carbohydrates, fats, and fibre, Raw Fuel is designed to complement a varied and balanced diet. It’s free from dairy, gluten, soya, GMOs, and artificial additives — offering a clean, vegan-friendly choice.
Fast. Convenient. Plant-Based.
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Raw Fuel Complete Meal
Sale price£29.99
Regular price£39.99
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Explore the benefits
Raw Fuel Complete Meal
Per 100g Serving
Energy
1554kj / 368kcal
Protein
30g
Fat
6g
of which saturates
1.64g
of which monosaturates
1.82g
of which polyunsaturates
2.31g
Carbohydrates
51g
of which sugars
1.1g
Salt
0.90g
Fibre
6.5g
Ingredients
Bio Fermented Pea Protein,
Gluten Free Oat Flour,
Gelatinised Maca Powder,
Baobab Powder,
Coconut Water Powder,
Konjac Fibre,
Grey Sea Salt,
Vitamin & Mineral blend,
5 Strain Probiotic Formula,
Black pepper extract,
Stevia Extract,
5 strain digestive enzyme complex
Bio Fermented Pea Protein
Pea protein is the leading plant based protein source. Loaded with essential amino acids and providing 78grams of protein per 100grams. Our pea protein goes through a fermentation process to enhance the bioavailability within the body and solubility of the protein when mixed with water. Our Pea is organically grown with no heat or chemicals used during the isolation process. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health.
Gluten Free Oat Flour
Gluten free oats are complex carbs which slowly digest and release the sugars to help replenish muscle glycogen stores, which facilitate muscle recovery and growth.
Gelatinised Maca Powder
GELATINISED MACA POWDER is a super food widely used to enhance athletic performance. Maca contains a range of plant sterols that boost energy strength and performance. It is classified as an adatogen. Adaptogens are defined as natural substances that help the body adapt to stress. Maca can help regulate the endocrine system and restore hormonal balance.
Baobab Powder
Baobab powder is the fruit pulp from the ancient African Baobab tree. Loaded with essential nutrients. Baobab is a nutritional powerhouse for people of all ages. We have selected Baobab as it is extremely beneficial for the digestive system. It provides soluble and insoluble fibre that act as probiotics. Meaning it feeds probiotics to enhance digestion and absorption of every nutrient within raw sport elite.
Coconut Water Powder
Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. The addition of electrolytes within protein powder is unique within the market place and contributes towards faster recovery periods post workout
Konjac Fibre
Konjac Fibre is a natural water soluble dietary fibre. It is used to help the solubility and smoothness of each protein shake. It helps the digestion process acting as a prebiotic to the probiotics within each blend. It has a very low calorie content and takes up space in the stomach therefore promoting a feeling of fullness.
Grey Sea Salt
Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.
Vitamin & Mineral blend
26 vitamins and minerals in adequate amounts to meet recommended daily amounts
5 Strain Probiotic Formula
Probiotics are very beneficial for health. Studies have shown probiotics to support immunity to reduce the risk of infection. Probiotics improve the health of the gut lining reducing the risk of leakage of bad bacteria into the bloodstream that can trigger inflammation.
Black pepper extract
Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties. Laboratory studies suggest that black peppermay improve cholesterol levels, blood sugar control, and brain and gut health.
Stevia Extract
We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.
5 strain digestive enzyme complex
We add digestive enzymes to support digestion and absorption of all nutrients
Bio Fermented Pea Protein
Gluten Free Oat Flour
Gelatinised Maca Powder
Baobab Powder
Coconut Water Powder
Konjac Fibre
Grey Sea Salt
Vitamin & Mineral blend
5 Strain Probiotic Formula
Black pepper extract
Stevia Extract
5 strain digestive enzyme complex
Product Comparison
RAW SPORT
MyVegan
Vivo Life
Protein Works
USN
Reflex Nutrition
Garden of Life
25 Grams of protein per serving
NonGMO | Soy Free
Added vegan BCAA
No Artificial Sweetener Sucralose
Black Pepper Extract
Allergen Free
Added Superfoods
Anti Inflammatory Ingredients
Coconut Water Powder Electrolytes
Grey Salt Electrolytes
Prebiotics
5 Billion Probiotics Per Serving
Digestive Enymes
Plant Fibres
Dairy Free Brand
Plant A Tree For Every Product Sold
Customer Reviews
Overall rating: 4.9 / 5 from 246 reviews.
Love the banana flavour and it's a great thick shake, blends well using a shake blender, keeps me full until lunchtime
Definitely my go to protein. Feel unreal from it 🙏🏼
Ditto my last review Simply wonderful stuff!
Raw Sport's "Raw Fuel Complete Meal" is truly exceptional and stands out as the best powder on the market. Having tried various other brands, none have matched the quality and effectiveness of Raw Sport. During a recent 7-week trip overseas, I took just one pouch with me and quickly realized my mistake; nothing in South Africa could compare to its outstanding ingredients, rich nutritional profile and satisfying taste. Whether used as a meal replacement or for post-workout recovery, Raw Fuel exceeded my expectations, making every sip a delight. If you’re serious about quality nutrition, look no further than Raw Sport!
Wonderful stuff!
Raw sport products are simply 👌!
Keeps me full for a long time. Absolutely next level taste. Can't beat Raw Sport!
I use this in my pancake with chickpea flour so extra protein. Tastes very nice.
I think my video says it all👌👍
This is not only the best tasting product I have tasted from Raw Sport but also love that it is nutritionally complete and has a range of superfoods, vitamins and minerals. This also mixes so well and easily in their shaker bottle to produce a delicious thick and creamy shake with just water. I love that I can easily replace any meal with this and know that I am getting the best nutrition my body can get.
Smooth and tasty nutritious fuel meal that I highly recommend to anyone wanting to live a healthy lifestyle. I believe raw sport has the best organic substances within their products that you won't find anywhere else on the market big up the raw mandem 👌
I was surprised just how filling this stuff is. Drinking this along with the mass gainer is a great for people like me who don't have a large appetite. Lovely flavour as well!
Low carb diet so this has been perfect for me and my goals nutritionally. Chocolate brownie is delicious and can be made quite thick or thinner , fills me up a treat
The best overall meal replacement with all the best stuff and none of the bad stuff! Good amount of protein per portion and Tastes great!
Good product.
Not only does it taste amazing, around about 5 minutes I feel a surge of energy. I’m super grateful for this product. Thank you Rawsport!!
I’ve tried the pea protein before and I didn’t like the taste. This is totally different and really nice. The fact it’s dairy, gluten and soy free has had a massive impact in my stomach, energy and brain fog. Confirming I have a tolerance which I’m now exploring….so thanks. And to top it off 40 grams of protein which again has given me benefits in body composition. Amazing product and will continue to use 🙏🏼
1st time trying this flavour of meal replacement and I am very very impressed. It tasted brilliant. I will be ordering again for sure.
I love salted caramel raw fuel with unsweetened almond milk in a morning as it tastes great, keeps me full but not bloated and is easy to measure and mix
Love the meal powder, I got the salted caramel flavour and it tastes really nice.
I’ve tried few replacement shakes and all taste synthetic and add sweeteners. What I love about this one all the ingredients are 100% natural and has benefits to our body, Without any funny after taste. Highly recommend. Also I add bananas and oats to mine for a more for filling meal shake.
Love this. Quick, easy and tasty 😋 Really does see me through from lunch until tea time x
I Originally brought the vanilla flavour and loved it so much I needed to try more so ordered the chocolate brownie and banana. It’s hard to know what flavour is my favourite as I love them all and will defo get the others to add to my collection. Mixes great just by shaking, it’s advisable to shake well and then leave for a few minutes as it seems to thicken up nicely when you wait a while. Overall this is the best I’ve had.
I can’t think of anything more convenient or better than Raw Fuel to fill that hunger gap when in need either for lunch or a large snack ie pre / post training. Absolutely fantastic for when on the move or when you simply cannot find time to cook or also to save the hassle of food prep. Tastes great and feel it working wonders for my health and body straight away!
Very useful to replace meals but great as a snack as well..
I was expecting it to be good but it has exceeded my expectation , my impression was “WOW “ and I fell in love with all products from a first sip ! The texture, taste and flavour are amazing ! Easy to digest , no side effect for me like bloating or indigestions and also decrease my craving to any sweets as it is so delicious ! All the macro nutrients and vitamins are spot on , perfect addition to my training !
I'll be honest I was very skeptical about this because I've never had vegan shakes before. This is the best tasting shake I've ever had! I don't feel bloated after, I don't hold my breath to drink it, it blends really well with just a shaker cup no blender needed. I have mass gainer after a workout and I have raw fuel meal replacement in the morning or early lunch time. This is now going to be just as much as a necessity of paying my bills, its a must have! I went for Banana flavored mass gainiler and vanilla flavoured fuel and I'm addicted to the flavours when usually I feel sickly after a while. I'm currently in the cutting phase and this does the job straight after a workout! I actually look forward to drinking this shake! I'm not a vegan but I was sick of feeling bloated and sickly after a dairy type shake. I highly recommend this for everyone! With almond milk or simply water does the job!!!
Great taste ,mixes well, much more energy throughout the day
Great for a replacement meal as I'm a postman who burns alot of calories! Great taste very smooth its definitely a must try if you've not tryed the Salted Caramel 😋
I have tried other meal replacements and some of them contain Sucralose Sucralose in my opinion is a nasty ingredient and this is what google search has to say about this artificial sweetener. What are the side effects of sucralose ? alters glucose and insulin levels. increases risk of digestive problems. alters gut health and damages the GI tract. kills probiotics. may play a role in certain cancers. generates toxic compounds when heated. Raw Sport doesn't contain any nasty ingredients and when you're consuming it daily, it's nice to know it's clean. I wish they would sell the product (including Raw Sport protein ) in larger bags 2.5kg and even 5kg An excellent product
My body craves my morning fuel. It’s tastes natural and smooth and very quickly provides energy ready for a morning workout and busy day. Highly recommend
Love the new flavour. Instantly feel energised! A satisfying and tasty in-between meal :)
Love this protein shake it tastes delish..Very smooth and filling no chemically after taste to it. You can almost feel the goodness it’s doing to your body. Translates to a good day and healthy mind.
Very good for when you cant get a meal in. Would recommend!
Needed something to get me through the day, without the toilet issues. This is it.
The new real strawberry flavour is 👌
The best for your health and best tasting proteins and supplements on the market. Amazing for you and you can feel it right away that it’s doing good for your body and energy. Also much better for the environment and only the best ingredients. I won’t be shopping anywhere else for my proteins and meal replacements/mass gainers!
So impressed with this product, have recommended to all my friends
Raw Sport pulled it out of the bag with the Lemon Cheesecake flavour. Trying to pack on a little weight, and Raw Fuel makes it easy for me to add in the extra daily meal.