The Raw Sport Cross Fit Selection Bundle is tried and tested by a range of cross fit athletes, our products will help you, achieve your goals by supporting both performance and recovery.
Raw Sport Elite
The physical demands of cross fit increases nutritional requirements ten fold. When you train at a high intensity, the body uses nutrients from the diet and the body’s own, glycogen, amino acids and mineral reserves to fuel the workload. If an athlete is not fuelling correctly, performance levels can diminish, and the risk of injury increases.
A cross fit athletes protein requirements are higher than average. We recommend an intake of 2 grams per kg of body weight. Supplementing 1 to 2 raw sport elite shakes consistently will help meet protein requirements and will ensure you recover optimally to continue training at the same intensity.
Elite is a world leading protein supplement. What’s unique with this product, in comparison to the majority of protein supplements, are the supporting ingredients within the product that help the digestion and assimilation of the protein. In addition, there is a range of ingredients, which provides vital vitamins, minerals, antioxidant’s and electrolytes an athlete needs to optimally recover.